Holders Hideaway Cardio Drumming New Years Day Mimosa

Get your cardio on with Coach Tausha at Holder's Hideaway on New Years Day with mimosas at 11am. 

Cardio Drumming is a great full-body cardio jam session, combining light resistance with constant simulated drumming. The workout is about a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Class is offered by Fearless Fitness on New Years Day at Holder's Hideaway. Space is limited, reservations are required. 

ENTER THRU THE BACK DOOR. 

Equipment fee includes the Yoga ball, bucket, drum sticks and one drink token.